Product Description:
Books - Powering Through Pregnancy With Jane Simons
Keeping strong and supple for the most important nine months of your life!!!
In this easy-to-use, illustrated guide, Jane Simons, a leading obstestric physiotherapist, shares her passionate commitment to helping women take the best care of themselves during the nine months of pregnancy.
Pregnancy is often a time when unexplained aches and pains appear. Powering Through Pregnancy shows you what is happening to your body and helps you understand why. More importantly, the execises in the book will make most of these aches and pains dissappear!
With many years' practical experience, Jane Simons explains the exercises she teaches in her pre-natal classes. Each exercise is clearly illustrated with photos for a quick and simply check that you're doing if the right way.
Specific exercises for common troublespots are listed and a suggested exercise program has been put together for your easy reference.
Powering Through Pregnancy is an invaluable resource for any pregnanct woman. It's the next best thing to having your own physiotherapist at home.
A Special Note From Your Bubbalicious Kids Team:
All prices are GST inclusive....That's right, with Bubbalicious Kids you receive your goods with no nasty surprises at checkout!
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