Product Description:
DVD - Pregnancy Exercise With Jane Simons
Jane Simons, Physiotherapist and mother of two, has run pregnancy exercise classes in private practice for over 20 years. As well, she worked for 3 years supporting women in the labour ward of the Royal Hospital For Women, leading her to be fit and strong not only for labourand the duration of pregnancy , but also for those first few weeks with a newborn.
The DVD can be used after the first trimester right up to the day the baby is born. It also covers managment of the specific aches and pains of pregnancy offering rescue remedies to help ease discomfort.
Pregnancy Exercise Provides:
Pelvic Floor Muscle Training
Core Stability Training
Back Pain Management
Preparation For Active Birth
'Resue Remedies' for the discomforts of pregnancy
A Special Note From Your Bubbalicious Kids Team:
All prices are GST inclusive....That's right, with Bubbalicious Kids you receive your goods with no nasty surprises at checkout!
|
